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1. Chronic Stress
Low energy, waking up tired after a full night's sleep, and experiencing a decreased ability to cope with stress are signs of chronic stress.
"What supplement can I take for ________?"
This is a question I get a lot...
The reason digestion and gut health are so important is because they not only affect these areas of nutrition and health, but they also play a vital role in immunity and preventing inflammation in our cells, organs, and tissues.
Poor nutrition, inflammatory foods, infections, and physical or emotional stress can damage digestive functionleading to nutrient deficiencies, malabsorption, and an inflammatory condition called “leaky gut” or intestinal permeability.
When hormones are referred to in popular culture it’s usually in reference to estrogen and testosterone, two of our sex hormones. In addition to sex hormones, there are many different hormones in the body with wide ranging effects on our health.
Hormones are messenger cells. They are in charge of stimulating and triggering another cell, tissue, or organ to take a specific action. The proper function of hormones is essential for health in both men and women.
Food is many things. It’s about pleasure, connecting with friends and family, ritual, and even experiencing new cultures. Food is life. And eating well sets a solid foundation of health and healing that can set you apart from illness, fatigue, and the incredible number of pesky and painful symptoms caused by chronic nutrient deficiencies and inflammation.
Poor nutrition, inflammatory foods, infections, and physical or emotional stress can damage digestive organs, causing an inflammatory cascade throughout the body.
The most common factor contributing to health problems is exposure to toxic substances and inflammatory triggers in our homes, air, water, and food.
According to the Environmental Working Group there are almost 85,000 chemicals currently approved for consumer use!
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Apply to work with Dr. DeFrancesco by scheduling a free phone consultation today and find out if root-cause medicine is the right approach for you.
2950 SE Stark Street Suite 110 Portland, OR 97214